Destination Europe


Jan

30

15 Minute Warm Up

Filed Under Fitness

This is Zuzana’s 15 minute warm up routine which I did today before the 20 minute Tabata interval training cardio workout. I was going to do one of the latest abs workouts after the cardio but I was too exhausted to do it. I’ll have to do the abs workout tomorrow.

My legs now feel like jelly so I must be doing something right.

Comments

2 Responses to “15 Minute Warm Up”

  1. Susu Paris Chic on February 1st, 2010 10:46 am

    Hi Andrea!

    So, I found you here in the cyber space. And I took a little tour, also learning more about your story. How exiting that you created work for yourself through the media of blogging.

    I really enjoyed chatting away the afternoon. We should do it again:)

    Have a great week!

  2. 5 Minute Warm Up | Destination Europe on February 2nd, 2010 12:58 pm

    [...] 15 Minute Warm Up [...]

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