Destination Europe


May

23

Fitness Blog

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Last week I was checking out some domain names which were up for auction when I came across fitnessweblog.com. I know no one says weblog anymore but it’s not a bad domain so I grabbed it and set up my new fitness blog. This means there won’t be any more boring posts here about my [...]

May

15

Sexy Summer Body Workout

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Zuzana’s brother in law does this workout with Zuzana. It’s pretty funny seeing how a buff guy like him struggles with these exercises. I think part of his problem is that he’s just not very coordinated. Reminds me a bit of F when he does these workouts, lol. Sexy Summer Body Workout – 20 exercises, [...]

May

6

Sweat and Muscles Workout

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Sweat and Muscles Workout 3 rounds of 8 exercises, 6 minutes per round, 18 minutes in total. Results 6th May 2010: 60 seconds – prisoner squats with knee up – 30, 31, 30 30 seconds – push ups – 15, 12, 10 60 seconds – knee ups – 160, 142, 145 30 seconds – burpees [...]

May

2

Pure Torture Workout

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I found the Pure Torture Workout to be quite tough, probably because it was my second workout for the day. I’m sure I’ll do better next time I do it. Complete as many rounds as possible in 15 minutes: Jump Lunges – 10 reps One Arm Push Ups – 2 reps each arm Half Burpees [...]

Apr

28

Rock It Workout

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Rock It Workout – Relatively low intensity workout. Results 28th April 2010: 25 minutes and 12 seconds

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